Mobile stretch & recovery
Guided mobility, assisted stretching, and practical recovery work delivered in your home. Ideal for desk stiffness, active weekends, or maintaining comfortable movement.
Mobile wellness in Central Alberta
Wellshift brings focused stretch, recovery, and personal training sessions to homes and workplaces across Red Deer—without the commute or crowded studio.
In-home and workplace visits • Clear pricing • Central Alberta
Wellness, shifted
Your schedule. Your space.
The Wellshift promise
No surprise fees
Travel within our listed service area is reflected in the price you see.
Qualified care first
Every offering launches only after the relevant Alberta requirements and insurance are confirmed.
Focused appointments
Your session is private, punctual, and shaped around how your body feels that day.
Honest local availability
We keep our radius intentionally tight so appointment windows remain dependable.
Services
Start with a focused one-to-one session, then build a routine that fits your week.
Guided mobility, assisted stretching, and practical recovery work delivered in your home. Ideal for desk stiffness, active weekends, or maintaining comfortable movement.
A practical, equipment-light session at home, tailored to your starting point and goals.
Compact on-site movement and recovery sessions for small teams—an approachable wellness perk without a complex program.
Current sessions and availability from Wellshift.
Simple pricing
Straightforward starting packages for Central Alberta. Final service area and appointment details are confirmed before payment.
Start here
A 60-minute one-to-one stretch, recovery, or movement session.
$95
Book once →Build consistency
Two 60-minute visits each month with recurring appointment priority.
For small teams
A tailored on-site block for team mobility and recovery sessions.
Custom quote
Ask about teams →Ready when you are
Tell us what you need and where you are. We’ll confirm the right session, service radius, and an appointment that works.