Mobile wellness in Central Alberta

Feel better, right where you are.

Wellshift brings focused stretch, recovery, and personal training sessions to homes and workplaces across Red Deer—without the commute or crowded studio.

In-home and workplace visits • Clear pricing • Central Alberta

Wellshift hero

Wellness, shifted

Your schedule. Your space.

The Wellshift promise

A local service built around real life.

No surprise fees

Travel within our listed service area is reflected in the price you see.

Qualified care first

Every offering launches only after the relevant Alberta requirements and insurance are confirmed.

Focused appointments

Your session is private, punctual, and shaped around how your body feels that day.

Honest local availability

We keep our radius intentionally tight so appointment windows remain dependable.

Services

Recovery that comes to you.

Start with a focused one-to-one session, then build a routine that fits your week.

01 • Signature session

Mobile stretch & recovery

Guided mobility, assisted stretching, and practical recovery work delivered in your home. Ideal for desk stiffness, active weekends, or maintaining comfortable movement.

Personal assessmentTargeted sessionSimple take-home plan
02

Personal training & movement

A practical, equipment-light session at home, tailored to your starting point and goals.

03

Workplace reset

Compact on-site movement and recovery sessions for small teams—an approachable wellness perk without a complex program.

Live booking menu

Current sessions and availability from Wellshift.

View booking options →

Simple pricing

Choose your pace.

Straightforward starting packages for Central Alberta. Final service area and appointment details are confirmed before payment.

Start here

Focused 60

A 60-minute one-to-one stretch, recovery, or movement session.

Build consistency

Monthly Shift

Two 60-minute visits each month with recurring appointment priority.

$180

per month

Choose monthly

For small teams

Workplace Reset

A tailored on-site block for team mobility and recovery sessions.

Ready when you are

Make room for feeling better.

Tell us what you need and where you are. We’ll confirm the right session, service radius, and an appointment that works.